Feature of the week

Introducing “Sew-N-Style” By Shaquan Nelson

Firstly, I would like to say congratulations to a former classmate of mine Mrs. Shaquan Nelson on starting her hair accessory business "Sew-N-Style"! Shaquan Nelson, age 23, of Milwaukee, Wisconsin relocated to Saint Louis, Missouri and started her passionate journey as a creative and talented entrepreneur specializing in beautifully vibrant, custom, hand-made hair wraps, scarfs,… Continue reading Introducing “Sew-N-Style” By Shaquan Nelson

Plant-based eating tips & recipes

Salty, Sweet, Crunchy, Guilt-free Goodness

Ok, so last week I let you all in on a little secret of mine! Yes, I too eat junk food from time to time but the point of that post was just to relate to those who are reluctant to make the transition into plant-based eating. So yes although those snacks listed on my… Continue reading Salty, Sweet, Crunchy, Guilt-free Goodness

Mental & physical wellness

Putting Your Insomnia To Bed With Passion Flower Tea

We all have those nights where we just can't fall asleep no matter what or how hard we try. Happens to the best of us and it's completely normal from time to time, however when it starts to become a constant thing is when you should become concerned. Insomnia is caused by stress, depression, anxiety,… Continue reading Putting Your Insomnia To Bed With Passion Flower Tea

Skin-care tips

Having a Hard Time Getting Rid of Dark and or Red Spots?

We all know how annoying and inconvenient acne can be, from popping up at the absolute worst times to the after-scarring it tends to leave. Sure, I could easily throw some make-up over it and go on about my day but at the end of the day those marks and scars will be still be there… Continue reading Having a Hard Time Getting Rid of Dark and or Red Spots?