Plant-based eating tips & recipes

Smoothie Bowls & Gluten Free Pancakes

I haven't dedicated a post to breakfast yet and just randomly decided to choose this week to do so. I am a big breakfast person, I have to eat or at least drink a smoothie before starting my day. I don't always have time to eat the type of breakfast I would like but when… Continue reading Smoothie Bowls & Gluten Free Pancakes

Mental & physical wellness

Is the weather affecting your mood?

No matter where you are in the world right now I'm sure any and everyone will be able to relate to this post. When it's warm and sunny your mood is all smiles and excitement, when it's pouring down raining your mood is "ehhh...do I really have to go?", when it's cold and breezy you… Continue reading Is the weather affecting your mood?

Skin-care tips

Minty Fresh Flesh? Try this & thank me later!

With the holidays coming up I was inspired to share one of my all time favorite body cleansers with you guys! For some reason peppermint just reminds me Christmas lol, maybe it's all the candy canes I snuck off the tree and ate as a little girl *shrugs* idk! But, if you haven't tried peppermint… Continue reading Minty Fresh Flesh? Try this & thank me later!

Feature of the week

Nae The Natural Hair Guru

Natural hair is being globally recognized and appreciated now more than ever. But what most people on the outside looking in don't understand about natural hair is that it isn't easy or cheap! We (black women) spend so much money going through product after product trying to find the right one for our hair textures,… Continue reading Nae The Natural Hair Guru