Plant-based eating tips & recipes

How to stick to your diet…For real this time!

When I first transitioned into this plant-based lifestyle for some reason I was always hungry, or so I thought.ย  When really I was just so used to eating whenever I wanted, whatever I wanted, and however I wanted. Basically, I had no control over my eating schedule or intake and once I tried something new… Continue reading How to stick to your diet…For real this time!

Feature of the week

Sevananda: Atlanta’s Best Natural Market

If you live in Atlanta and the surrounding areas I'm sure you've heard about this wonderful store, Sevananda! But if you haven't then I am more than honored to introduce you. This amazing gift of a market is located right in the heart of Atlanta in a neighborhood locally known as Little Five Points. Sevananda… Continue reading Sevananda: Atlanta’s Best Natural Market

Skin-care tips

Your Favorite Brands: Exposed!

Prepare to be disappointed by the information you will read during this post unless you make your own skin-care products, or have done the proper research before using someone else's. I hate to be the bearer of bad news but someone has to be, from shampoo to toothpaste to makeup, several products that are used… Continue reading Your Favorite Brands: Exposed!