When I first transitioned into this plant-based lifestyle for some reason I was always hungry, or so I thought. When really I was just so used to eating whenever I wanted, whatever I wanted, and however I wanted. Basically, I had no control over my eating schedule or intake and once I tried something new… Continue reading How to stick to your diet…For real this time!
I don't think many people realize how important it is to take care of your knees. In the past I've been one of those who took my knees for granted and overlooked how much I need them. After high school I noticed that my knees started to pop and I didn't know why but still… Continue reading The Neglect You’ll Regret
If you live in Atlanta and the surrounding areas I'm sure you've heard about this wonderful store, Sevananda! But if you haven't then I am more than honored to introduce you. This amazing gift of a market is located right in the heart of Atlanta in a neighborhood locally known as Little Five Points. Sevananda… Continue reading Sevananda: Atlanta’s Best Natural Market
Prepare to be disappointed by the information you will read during this post unless you make your own skin-care products, or have done the proper research before using someone else's. I hate to be the bearer of bad news but someone has to be, from shampoo to toothpaste to makeup, several products that are used… Continue reading Your Favorite Brands: Exposed!