Skin-care tips

The Benefits of Facial Steaming

Let’s face it (pun intended LOL)! No one likes acne, dry skin, redness, or facial scarring. And I believe I can speak for most when I say that acne tends to show up at the absolute worse times or shows up more once you make more effort to improve it. Skin-care is a tricky thing and as I stated before different things work for different people. So first things first step away from the toxic chemical filled products and tap into mother nature. Natural is the best route to take when it comes to getting results and minimizing acne. Dirt and build-up is the number one cause of acne so make it your mission to clean your skin at least twice a day without over drying it in the process. Dry skin and dead skin are also top reasons for acne breakouts. What better way to find out what works for you than by starting off with a simple 100% natural method, such as facial steaming. Facial steaming is a relaxing yet very beneficial method that helps to reduce acne, increase circulation, and dilate blood vessels. Facial steaming opens your pores, making it easy to remove the build-up of dirt, softens blackhead, making them easy to remove, and it’s very hydrating and soothing to your skin. But although it has many benefits facial steaming isn’t something that should be done too often, I’d say once per week max. If it’s done too often it may dry out your skin which will then defeat the purpose. (Don’t wash your face in the shower, especially if you shower with hot water, it’s the worst thing you could do to your skin.) To ensure clean, clear skin without drying calls for a weekly routine. Every Sunday end your night by washing your face, steaming for 10-15 mins, toning face afterward, rubbing face with an ice cube for 2 minutes, and ending with a gentle facial massage with a small amount of moisturizer (shea butter, an oil, Cetaphil, etc). Facial steaming is a natural and fast acting method of reducing acne. I personally saw results within the first couple of steams. Try it for yourself and see!

Facial Steam Directions:

  1. Boil a pot of water ( 1-2 cups)
  2. While the water is boiling, wash your face with a mild/gentle soap, and pat face dry (Only steam with a fresh clean face, remove all makeup, oils, sweat, dirt, etc.)
  3. Pour boiling water into a glass or ceramic bowl (plastic bowls will leave molecules from the plastic)
  4. Put a herbal tea bag or a few drops of essential oil into the water (optional but if you decide to mint and chai are my go to’s)
  5. Grab a towel and a chair
  6. Place face over the bowl, close your eyes and place towel over your head
  7. Enjoy the steam for 10-15 minutes
  8. After 10-15 gently pat face dry
  9. Tone face (cotton ball and toner of your choice)
  10. Rub face an ice cube all over face for 2 minutes (closes pores back up)
  11. Gently pat face dry
  12. Gently massage face with a moisturizer of choice

4 thoughts on “The Benefits of Facial Steaming”

  1. Have a quick question about facial streaming. I see in the facial steam directions you said to rub face with ice cube all over face for 2 minutes. And that’s to closes pores back up. So my question is, is there other options to use if you don’t have any ice?

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