Skin-care tips

Using Peroxide to Treat Oily & Acne Prone Skin

As I always say natural is the best way to go when attempting to get improved results from troublesome skin. And I encourage you to exhaust every natural option there is before going over to the dark side (toxic chemical filled products), whether it gets prescribed to you from a doctor or it's something from… Continue reading Using Peroxide to Treat Oily & Acne Prone Skin

Mental & physical wellness

The Importance of Discipline: How to Build Your Mental Strength

Talk is cheap, so cheap that it's actually free. Anyone can say anything, but who are they trying to convince? Everyone else or themselves? You see it's the action that captures the attention of not only your own consciousness but of others as well. It's okay to voice your goals and aspirations but if you're… Continue reading The Importance of Discipline: How to Build Your Mental Strength

Plant-based eating tips & recipes

The Versatility of Beans/Peas/Lentils: 6 Un”bean”lievable Recipies

The legume family, also known as bean, pea & lentil family are an affordable source of protein, fiber, and vitamins that also happens to offers many health benefits. Such as being natural antioxidants and anti-inflammatories, stabilizing blood glucose levels, reducing digestive issues, lowering cholesterol, and providing zinc, iron, magnesium, and fiber. And on top of… Continue reading The Versatility of Beans/Peas/Lentils: 6 Un”bean”lievable Recipies

Feature of the week

Your Weekly Dose of Mental Hygiene W/ The Friend Zone Podcast!

The Friend Zone Podcast hosted by the three beautiful souls known as Hey Fran Hey, Assante, & Dustin Ross was created back in 2015 and their progress, to say the least, is inspiring! They are the most hilarious, talented, educated, and down to earth group of internet friends that you never knew you needed! When… Continue reading Your Weekly Dose of Mental Hygiene W/ The Friend Zone Podcast!