Mental & physical wellness

Befriending Failure

So many of us are afraid of failure, so much so that we come up with the most ridiculous excuses as to why we can't or won't do whatever it is that we "claim" we want to do. "Oh, it doesn't feel like the right time; I don't have enough money; I'm already too stressed… Continue reading Befriending Failure

Skin-care tips

D.I.Y. Black Charcoal Mask

Black charcoal masks are the internets latest skin-care trend, but when I tell you that they really live up to the hype please believe me! Unless you've been lost in the Himalayas there's no way you haven't seen a picture or a video involving the infamous black charcoal facial mask. These trendy masks are known… Continue reading D.I.Y. Black Charcoal Mask

Feature of the week

Online Encouragement from @Plantbasedvibes/ @Greenwithin

The accounts you follow online play a lot into your mental health whether you notice it or not! Following friends and family is the norm but when you start following mostly celebrities and gossip sites you're opening your world up to a bunch of negativity, including anger, jealousy, discouragement, depression, & anxiety just to name… Continue reading Online Encouragement from @Plantbasedvibes/ @Greenwithin

Plant-based eating tips & recipes

Tomayto, Tomahto: 5 Undeniably Tasty Tomato Based Recipes

Before we get started...question! Have you really heard anyone pronounce tomato like "tomahto"? Yeah me neither lol. But no matter how you pronounce it, nothing can take away from the savory, tangy, deliciousness of this lovely "fruit" we call the tomato! Thanks to tomatoes we have pizza, pasta sauces, better salads, chunky chili, and several… Continue reading Tomayto, Tomahto: 5 Undeniably Tasty Tomato Based Recipes