Wait!!! Before you throw away that "leftover" fruit let's take advantage of its full potential ;). The skin or peeling from each fruit has just as much if not more nutrients as the actual fruit. Think about it, how could the flesh stay so fresh, juicy and sweet without a strong & nutrient filled guard… Continue reading Fruit Peelings for Your Skin
I'm back with some more bomb plant-based recipes! Eating is about allowing your tastebuds to explore and enjoy different cuisines and flavors. There's way too many recipes waiting to be created, on top of the millions already out there. Nothing beats a home cooked meal and when it's filled with natures garden not only does… Continue reading 3 Easy & Fulfilling Plant-based Lunch/Dinner Ideas
Smells are important, they help us process memories, warn us of danger, and most importantly affect our emotions, among many other things. You know how certain smells make you feel all warm & fuzzy inside? Like fresh baked sweets, or a familiar scent from grandmas house! Yes! I'm talking about those smells that bring you… Continue reading How Essential Oils Help to Relieve Stress, Improve Memorization Skills, & Etc.
This woman here, Morgan DeBaun is the true definition of an inspiration! A highly intelligent, beautiful, powerful, yet relatable, entrepreneur. Morgan DeBaun, also known as the CEO and creator of Blavity.com (Black Gravity). She began as a passionate business and technology student who made her career start into corporate America, but she quickly noticed that corporate… Continue reading Meet the Creator of Blavity.com: Morgan DeBaun
Zandra Beauty is a newly launched skin-care line by the young and beautiful entrepeneur, Zandra Cunningham of Buffalo, New York, U.S. But, Zandra is more than just an entrepreneur, she is also an influencer who serves to empower and encourage confidence to young girls and women from all over the world. Since a young girl… Continue reading Treat Yo Self W/ Zandra Beauty
Nothing's more refreshing than exfoliating, it literally feels like you're washing all of your sins away! Scrubbing away old dead skin cells, smoothing out your top layer of skin, and receiving a rejuvenating glow, all sounds like wins to me. Now imagine all of that plus the citrusy smell of lemon & lime, the soft… Continue reading D.I.Y. Lemon Lime Pink Salt Face & Body Scrub
Whether you're vegan, vegetarian, lactovarian, fruitarian, pescatarian, or have no preference, a diet isn't something that should be equated to a temporary intake or quick fix to lose/gain weight. Your diet should be your way of life, in other words it should be consistent and beneficial. I personally think that we should throw away this… Continue reading Choosing the “Diet” for Your Lifestyle
When I bring up yoga to those who don't practice it I generally get the same reactions, "Oh, I could never do that", "I'm not flexible enough", "It seems too hard" or something along the negative route. I get it, yoga can be intimidating but only at first. You'll get better over time, just as… Continue reading 3 More Beginner Yoga Poses & Their Benefits