Skin-care tips

D.I.Y. Sugar Waxing Mixture

Ladies and gents put the razor and shaving cream away....I repeat put them down now! Shaving is not the way to go in terms of removing hair. Nope, I don't care about it being "convenient", or "cheaper" and honestly neither should you. When you shave not only are you damaging your skin but your hair… Continue reading D.I.Y. Sugar Waxing Mixture

Plant-based eating tips & recipes

Recipes: Seitan (Versatile Meat Replacement)

Seitan (Say-Ton) has been used in asian cultures for a very long time but somehow Americans recently got their hands on this recipe and decided to use it as a meat replacement. And while I'm not complaining because it's really good and extremely satisfying,ย  it may not be suitable for all diets. Specifically those with… Continue reading Recipes: Seitan (Versatile Meat Replacement)

Mental & physical wellness

Physical Wellness: 3 Daily Stretches

"We all have to start somewhere" is my go-to advice when encouraging somewhere to start a less than ideal new hobby/task. And while going to the gym or even working out at all may not be a priority to all of us, it is necessary in order to stay healthy. Most of the people I… Continue reading Physical Wellness: 3 Daily Stretches

Plant-based eating tips & recipes

Recipes: Homemade Milk Alternatives

Okay, it's 2019 and by now we all know or have an idea about the dangers of dairy and how it's the exact opposite of what we were taught in school. It's not healthy....like at all. It provides no benefits to your bones, doesn't help you grow/develop muscles, all of the vitamins it claims to… Continue reading Recipes: Homemade Milk Alternatives

Mental & physical wellness

Mental Wellness: Utilizing Technology to Improve Your Daily Life

Since we seem to be sooo addicted to technology anyway why not take advantage of the few benefits that it provides to these chaotic journeys we call lives. We use our phones for several tasks such as checking emails, making important phone calls, taking photos, and the most common use these days...scrolling/posting/stalking/ aka "wasting hella… Continue reading Mental Wellness: Utilizing Technology to Improve Your Daily Life

Skin-care tips

D.I.Y. Skin Firming Mask (Face & Body)

Keeping your skin tight, clear, and smooth are all  common "skin goals", especially for my ladies. Specifically keeping our skin nice and tight because no one wants to be walking around with wrinkles, loose chin/neck skin, sagging eyelids, extreme cellulite, and etc. We want to appear refreshed, vibrant, well-put together, and confident, but in order… Continue reading D.I.Y. Skin Firming Mask (Face & Body)