Plant-based eating tips & recipes

Recipes: Homemade Milk Alternatives

Okay, it's 2019 and by now we all know or have an idea about the dangers of dairy and how it's the exact opposite of what we were taught in school. It's not healthy....like at all. It provides no benefits to your bones, doesn't help you grow/develop muscles, all of the vitamins it claims to… Continue reading Recipes: Homemade Milk Alternatives

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Tips on Ordering Out: Keeping it Plant-Based Even While on the Go

Some days we don't even feel like looking at the kitchen, let alone prepping and cooking an entire meal. And that's completely understandable because from time to time I find myself in the same predicament. Whether we're busy or just feeling lazy, the reality is that we're going to eat out at some point. But… Continue reading Tips on Ordering Out: Keeping it Plant-Based Even While on the Go