Skin-care tips

D.I.Y. Turmeric Face Mask

Skin care can be very tricky! With so many products coming out on a consistent basis it's easy to become overwhelmed or to feel uneducated when it's time to choose the right product for your skin. And this is why I always say when it comes to skin care going the natural route is always… Continue reading D.I.Y. Turmeric Face Mask

Skin-care tips

D.I.Y. Sugar Waxing Mixture

Ladies and gents put the razor and shaving cream away....I repeat put them down now! Shaving is not the way to go in terms of removing hair. Nope, I don't care about it being "convenient", or "cheaper" and honestly neither should you. When you shave not only are you damaging your skin but your hair… Continue reading D.I.Y. Sugar Waxing Mixture

Skin-care tips

D.I.Y. Sunscreen Recipe (Sensitive Skin Friendly)

With the warmer seasons quickly approaching we have to make sure that we stay on top of our skin care.  As bad as we can't wait for fun in the sun let's not forget that the hot summer sun is anxiously awaiting to beam on us and potentially burn us. And although you may think… Continue reading D.I.Y. Sunscreen Recipe (Sensitive Skin Friendly)

Plant-based eating tips & recipes

3 Easy & Fulfilling Plant-based Lunch/Dinner Ideas

I'm back with some more bomb plant-based recipes! Eating is about allowing your tastebuds to explore and enjoy different cuisines and flavors. There's way too many recipes waiting to be created, on top of the millions already out there. Nothing beats a home cooked meal and when it's filled with natures garden not only does… Continue reading 3 Easy & Fulfilling Plant-based Lunch/Dinner Ideas

Skin-care tips

D.I.Y. Lemon Lime Pink Salt Face & Body Scrub

Nothing's more refreshing than exfoliating, it literally feels like you're washing all of your sins away! Scrubbing away old dead skin cells, smoothing out your top layer of skin, and receiving a rejuvenating glow, all sounds like wins to me. Now imagine all of that plus the citrusy smell of lemon & lime, the soft… Continue reading D.I.Y. Lemon Lime Pink Salt Face & Body Scrub

Skin-care tips

D.I.Y. Black Charcoal Mask

Black charcoal masks are the internets latest skin-care trend, but when I tell you that they really live up to the hype please believe me! Unless you've been lost in the Himalayas there's no way you haven't seen a picture or a video involving the infamous black charcoal facial mask. These trendy masks are known… Continue reading D.I.Y. Black Charcoal Mask

Mental & physical wellness

Improving Your Flexibility & Balance

Life is all about flexibility and balance, both literally and physically. Without balance you will notice that your life can quickly become uncomfortable, frustrating and can even be deemed undesirable. And without mastering the skill of flexibility you can kiss progression goodbye, these days you have to be comfortable with "stretching" yourself, that is if… Continue reading Improving Your Flexibility & Balance

Feature of the week

Delicious Recipes At Your Fingertips: The Food Monster App

The Food Monster App is the perfect app for beginners looking to transition into the plant-based lifestyle. With over 15,000 delicious plant-based, gluten-free, allergy-friendly recipes and counting you will never run out of meals to cook! The recipes themselves are personally crafted, created, and approved by the team of http://www.OneGreenPlanet.org. If you haven't heard of… Continue reading Delicious Recipes At Your Fingertips: The Food Monster App

Mental & physical wellness

4 Beginner Yoga Poses and Their Benefits

The practice of yoga has many benefits such as elevating mental, physical, and spiritual strengths. A consistent practice of yoga can increase focus and discipline skills, bring you inner peace, enhance flexibility, balance, and overall health. To some yoga may seem intimidating but I believe that's because people think that they have to be already… Continue reading 4 Beginner Yoga Poses and Their Benefits