Mental & physical wellness

Befriending Failure

So many of us are afraid of failure, so much so that we come up with the most ridiculous excuses as to why we can't or won't do whatever it is that we "claim" we want to do. "Oh, it doesn't feel like the right time; I don't have enough money; I'm already too stressed… Continue reading Befriending Failure

Mental & physical wellness

The Importance of Discipline: How to Build Your Mental Strength

Talk is cheap, so cheap that it's actually free. Anyone can say anything, but who are they trying to convince? Everyone else or themselves? You see it's the action that captures the attention of not only your own consciousness but of others as well. It's okay to voice your goals and aspirations but if you're… Continue reading The Importance of Discipline: How to Build Your Mental Strength

Mental & physical wellness

Why is it so easy to neglect exercising the mental? *rolls eyes*

Warning: This is more of a rant...please feel free to comment your thoughts though! Ughhh...I just don't get it! Why did we ever stop exercising our minds? Why did we stop buying books? Why did we stop having conversations of substance? When, why and how did we become so addicted to technology? Why are we… Continue reading Why is it so easy to neglect exercising the mental? *rolls eyes*