Skin-care tips

D.I.Y. Turmeric Face Mask

Skin care can be very tricky! With so many products coming out on a consistent basis it's easy to become overwhelmed or to feel uneducated when it's time to choose the right product for your skin. And this is why I always say when it comes to skin care going the natural route is always… Continue reading D.I.Y. Turmeric Face Mask

Skin-care tips

D.I.Y. Sugar Waxing Mixture

Ladies and gents put the razor and shaving cream away....I repeat put them down now! Shaving is not the way to go in terms of removing hair. Nope, I don't care about it being "convenient", or "cheaper" and honestly neither should you. When you shave not only are you damaging your skin but your hair… Continue reading D.I.Y. Sugar Waxing Mixture

Skin-care tips

D.I.Y. Sunscreen Recipe (Sensitive Skin Friendly)

With the warmer seasons quickly approaching we have to make sure that we stay on top of our skin care.  As bad as we can't wait for fun in the sun let's not forget that the hot summer sun is anxiously awaiting to beam on us and potentially burn us. And although you may think… Continue reading D.I.Y. Sunscreen Recipe (Sensitive Skin Friendly)

Skin-care tips

Fruit Peelings for Your Skin

Wait!!! Before you throw away that "leftover" fruit let's take advantage of its full potential ;). The skin or peeling from each fruit has just as much if not more nutrients as the actual fruit. Think about it, how could the flesh stay so fresh, juicy and sweet without a strong & nutrient filled guard… Continue reading Fruit Peelings for Your Skin

Skin-care tips

D.I.Y. Black Charcoal Mask

Black charcoal masks are the internets latest skin-care trend, but when I tell you that they really live up to the hype please believe me! Unless you've been lost in the Himalayas there's no way you haven't seen a picture or a video involving the infamous black charcoal facial mask. These trendy masks are known… Continue reading D.I.Y. Black Charcoal Mask

Plant-based eating tips & recipes

Tomayto, Tomahto: 5 Undeniably Tasty Tomato Based Recipes

Before we get started...question! Have you really heard anyone pronounce tomato like "tomahto"? Yeah me neither lol. But no matter how you pronounce it, nothing can take away from the savory, tangy, deliciousness of this lovely "fruit" we call the tomato! Thanks to tomatoes we have pizza, pasta sauces, better salads, chunky chili, and several… Continue reading Tomayto, Tomahto: 5 Undeniably Tasty Tomato Based Recipes

Plant-based eating tips & recipes

The Versatility of Beans/Peas/Lentils: 6 Un”bean”lievable Recipies

The legume family, also known as bean, pea & lentil family are an affordable source of protein, fiber, and vitamins that also happens to offers many health benefits. Such as being natural antioxidants and anti-inflammatories, stabilizing blood glucose levels, reducing digestive issues, lowering cholesterol, and providing zinc, iron, magnesium, and fiber. And on top of… Continue reading The Versatility of Beans/Peas/Lentils: 6 Un”bean”lievable Recipies

Plant-based eating tips & recipes

Why You Should Be Eating More Colorful Foods

Every day we should be "tasting the rainbow" and no not from a bag of skittles. The color of each fruit and vegetable has a direct connection to the many benefits and nutrients packed inside of them. The most colorful foods are known to strengthen your immune system, stabilize PH balances, reduce digestive problems and… Continue reading Why You Should Be Eating More Colorful Foods

Feature of the week

Introducing: Atlanta’s Very Own Urban Sprout Farms

And on his farm he had a.....plentiful vegetation, a market, free yoga sessions, bonfires, movie nights, workshops, community events, & etc! Urban Sprout Farms and its' founders (Nuri Icogren and his beautiful wife Safia) are nothing less than phenomenal. Urban Sprout Farms was founded in 2012 when Nuri really took nothing and made it something.… Continue reading Introducing: Atlanta’s Very Own Urban Sprout Farms

Skin-care tips

These Feet Were Made For…

Have you ever stopped to think about how important your feet are? Where have your feet taken you so far? Where will they take you next? And most importantly are you taking proper care of them? I mean after all, without them life can become pretty challenging! And no I'm not talking about that pedicure… Continue reading These Feet Were Made For…

Skin-care tips

D.I.Y. All Natural Body Mists for Women & Men

Smelling good instantly gives me an extra boost of confidence! When I smell good I am happier, giving out more hugs, feeling "sexier", as my mom would say I start "smelling myself" lol. But what I don't love is having to settle for a strong, overbearing, chemical filled, skin, nose, and eye burning fragrance that's… Continue reading D.I.Y. All Natural Body Mists for Women & Men

Plant-based eating tips & recipes

Salty, Sweet, Crunchy, Guilt-free Goodness

Ok, so last week I let you all in on a little secret of mine! Yes, I too eat junk food from time to time but the point of that post was just to relate to those who are reluctant to make the transition into plant-based eating. So yes although those snacks listed on my… Continue reading Salty, Sweet, Crunchy, Guilt-free Goodness

Skin-care tips

Having a Hard Time Getting Rid of Dark and or Red Spots?

We all know how annoying and inconvenient acne can be, from popping up at the absolute worst times to the after-scarring it tends to leave. Sure, I could easily throw some make-up over it and go on about my day but at the end of the day those marks and scars will be still be there… Continue reading Having a Hard Time Getting Rid of Dark and or Red Spots?