Plant-based eating tips & recipes

Recipes: Seitan (Versatile Meat Replacement)

Seitan (Say-Ton) has been used in asian cultures for a very long time but somehow Americans recently got their hands on this recipe and decided to use it as a meat replacement. And while I'm not complaining because it's really good and extremely satisfying,  it may not be suitable for all diets. Specifically those with… Continue reading Recipes: Seitan (Versatile Meat Replacement)

Plant-based eating tips & recipes

Choosing the “Diet” for Your Lifestyle

Whether you're vegan, vegetarian, lactovarian, fruitarian, pescatarian, or have no preference, a diet isn't something that should be equated to a temporary intake or quick fix to lose/gain weight. Your diet should be your way of life, in other words it should be consistent and beneficial. I personally think that we should throw away this… Continue reading Choosing the “Diet” for Your Lifestyle